Experts Explain: Planet Fitness Total Body Enhancement and its Alternatives

For several years, Total Body Enhancement has been surprising users with its functionality and ease of use. In this article, we will provide information about the functionality of this device, how it works, and whether it gives results. But what if this device has alternatives that work much better and more effectively? 

The team of experts was able to compile a list of the top 4 alternatives to Total Body Enhancement that exceeds all your expectations! Don’t waste time and find your perfect device!

Comparison table: top 4 alternatives to Total Body Enhancement

VOYOR Cellulite Massager Winner in the category The best for cellulite treatment	Characteristics Size: 8.82 x 6.1 x 3.82 inches Weight: 1.39 pounds Number of massage rollers: 8 Good for using: face, whole body Recommended frequency of use: 20 minutes vibration a day (can be used every day) Benefits - The best for cellulite treatment due to the powerful motor, different speed levels, and different massage rollers; - The best skin cleansing experience due to the 2 different types of face brush and body brush heads, 8 groups of massage rollers of total 80pcs; - Best portability due to the ergonomic handle design; - Waterproof so you can safely use it in the shower; - Thanks to 3 adjustable speed levels (low, mid, and high) and 2 rotation direction switches (clockwise and anti-clockwise), you will be able to apply it conveniently on any site of skin, adjusting it to your own needs Jump to the detailed review
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POPSPORT Vibration Plate Platform Winner in the category The best for losing weight	Characteristics Size: 23 x 17 x 8 inches Weight: 24 pounds Power: 200W Max capacity: 350 lbs Good for using: legs, whole body Recommended frequency of use: 10 minutes vibration a day (3 times a week) Benefits - The best for losing weight due to high functionality with different training channels and different massage modes; - The best stability is due to the 4 rubber sucker feet which also keep the floor from scratching during exercising; - Features 180 speed level and 3 training channels: walking, jogging, running; - The most portable due to its lightweight; - The most effective for relieving fatigue, relaxing body, and stimulating blood circulation through the magnet and finger massage; - Boosts the metabolism, burns calories, improves circulation, increases bone density, and tones your body. Jump to the detailed review
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Anyork Body Red Light Panel Winner in the category The best for skin treatment	Characteristics Size: 14.92 x 12.56 x 2.83 inches Weight: 3.73 pounds Number of lights: 338 Power: 60W Good for using: whole body Recommended frequency of use: 10 – 25 minutes a day (2 times to 5 times a week) Benefits - The best for skin treatment due to the different wavelengths which allow effectively affect all skin parts; - The best safety is due to the design that does not burn and does not irritate the skin; - The most effective light length ranges from 620-660nm (nanometers), which penetrate very deep into the body tissues and improves blood circulation; - It helps deeper sleep, reduces anxiety; - It is good for muscle recovery, reduces joint pain, and accelerates tissue healing Jump to the detailed review
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HealthyLine Infrared Heating Pad Winner in the category The best for relieve pain	Characteristics Size: 72 x 24 x 1.2 inches Weight: 16 pounds Number of Jade and Tourmaline Stones: 154 Good for using: whole body Recommended frequency of use: 30 minutes a day (can be used every day) Benefits - The best for relieving pain due to the special natural gemstones which together with heat have a positive effect on all parts of the body; - The best safety due to the sophisticated time and temperature control, high tech with auto shut off the controller, and extra layers to protect from accidents; - Highest quality materials in the industry including heavy-duty industrial-grade parts; - Heating pads are constructed with 21 functional layers, which allow the mat to heat up better and retain heat for a long time; - The top surface of the mat is infused with certified grade and natural gemstones, which reduce back pain and stiffness; - Jade emits a low heat that produces a calming sensation good for relaxation and meditation; - Alleviates muscle and joint pain, detoxifies your body, ease symptoms of fatigue Jump to the detailed review
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What is Planet Fitness Total Body Enhancement?

Total Body Enhancement is a device that is located in two clubs of the network of gyms “Planet Fitness”. It became famous for its positive effect on the whole body. It includes a vibrating platform and red lighting, which together have a lot of advantages that we will describe below. This device is used for various purposes (from weight loss to improving skin condition). It is often recommended to use before a full physical workout because it produces energy for cells. Therefore, you will prepare your body for physical activity.

Let’s take a look at all of the pros and cons in the table below!

Pros and cons of Planet Fitness Total Body Enhancement 

To better understand whether using Planet Fitness Total Body Enhancement is right for you, check out the table below.

Pros

• Burns 190 calories in 12 minutes of use
• Helps to improve skin condition
• Supports muscle growth
• Improves overall condition before and after exercises
• Improves blood circulation 
• Reduces cellulite
• Relieves pain
• Has an anti-aging effect
• Tones the body
• Assists in hair growth

Cons

• Available only in 2 gyms across the USA (in New York and Connecticut)
• You will need to upgrade your basic gym membership to the Planet Fitness Black Card ($19.99 per month)
• It has a weight limit of 300 lbs
• Can give side effects: nausea and vertigo, sleep problems
• Is not suitable for pregnant women
• Is not suitable for people taking medication or those with pacemakers
• Is not suitable for people who had recent surgery
• It may cause a rapid and brief drop in blood pressure

Why using alternative devices is more effective than using Total Body Enhancement

If you are looking for alternatives to Total Body Enhancement, you are probably wondering whether it is worth it and what are the advantages of these alternatives. Below we present the 3 most compelling arguments in favor of these devices.

Price

Of course, the first thing that all buyers need to take care of is the price. We will show you an example of how by making two relatively inexpensive purchases, you will be able to provide a much cheaper and better experience at home than by using TotalBody Enhancement. 

Planet Fitness membership costs $19.99 a month. If we make calculations, we will understand that it will cost $240 a year, $480 for two years, and so on. But if you, for example, buy VOYOR Cellulite Massager – its price is 4 times lower, and it eliminates cellulite much more effectively (due to target impact) + provides massage for any part of the body. Plus, it’s a compact device that you can use anywhere. It’s worth mentioning that this device will work for many years, so you don’t have to pay $240 a year. 

With this relatively inexpensive purchase, you will be able to provide a much cheaper, more comfortable, and more efficient experience at home than using Total Body Enhancement.

Convenient use

Everyone wants to provide comfort for themselves, right? In today’s world, there are even more devices that can be comfortably used at home. This has the following advantages: 

• You will not have to stand in line or wait for someone else to use the Total Body Enhancement;
• You will not have to use things that other people use (some of them do not always follow the rules of hygiene);
• You will be able to use your device at any time and for as long as you need;
• You will not have to feel discomfort and moral pressure, going to the gym or using Total Body Enhancement, etc.

And these are just a few of all the pros you’ll learn when you start using your device at home.

Personal approach

The time when the same approach was applied to each person is long gone. Now the priority is to take into account individual characteristics, emphasizing what results a person wants to achieve. Total Body Enhancement should be used 2-3 times a week for 12 minutes for 90 days and leaving a gap of 24 hours between sessions. 

This is a general rule that applies to everyone who uses it. In principle, it is correct, because it is arranged in such a way that a person does not harm themselves. But the problem is that it is the same for everyone, and buying devices, you can personally determine for yourself when and how much you should use it.

But for example, VOYOR Cellulite Massager and HealthyLine Infrared Heating Pad can be used at least every day and it will not harm your health. POPSPORT Vibration Plate Platform should be used 3 times a week and Anyork Body Red Light Panel – 2-5 times a week. You will be able to combine the use of these devices as you see fit. 

In addition, Total Body Enhancement is available in only two “Planet Fitness” clubs located in New York and Connecticut. If you do not live in these cities, buying alternatives will be the best choice for you.

3 tips on how to choose the product you need

1. The first question you need to ask yourself is what goal you want to achieve using this device.

While Total Body Enhancement affects several aspects of the body at once (both reduce weight and improve skin condition, get rid of acne, relieve pain, and many others), our article presents devices that mostly affect only 1-3 aspects, which will allow you to better focus on your goals and achieve them faster. So before you buy something, you need to clearly understand what you want to improve in your body.

VOYOR Cellulite Massager	Best removes cellulite and has a positive effect on facial cleanliness Jump to the detailed review
POPSPORT Vibration Plate Platform	The best for weight loss and generally has the effect of the full exercise which helps keep your body in shape Jump to the detailed review
Anyork Body Red Light Panel	Best for skin rejuvenation, it helps to get rid of wrinkles and has a positive effect on reducing joint pain Jump to the detailed review
HealthyLine Infrared Heating Pad	Best for minimizing pain in all parts of the body, especially positively affecting back pain. It is also good to use to detoxify the body Jump to the detailed review

2. Item size

The size of the device is also very important. For example, if we are talking about HealthyLine Infrared Heating Pad, it is recommended to use on the floor. But its dimensions are 72 x 24 x 1.2 inches, and it is quite a large product that will not always be able to fit in every apartment. 

The same with Anyork Body Red Light Panel. It must be attached to a flat surface, whether a wall or a door. You need to understand whether you have a place in the house where you can use it (in addition, you have to use it at different distances, from 6 to 18 inches, and this possibility is often not available in small apartments).

3. How fast do you want to see the result?

It is also important to ask yourself this question before buying because each device has its own recommended frequency of use. And if you do not have the opportunity to follow these recommendations, you will see the visible result much later. 

Each body is unique and it is impossible to determine a clear time when you will achieve the desired result. But if you have a strong motivation to improve your body, we advise you to buy as many useful devices that contribute to this. The table above shows which device is best for what.

Therefore, if you want to see the result, not in a few months, but in a few weeks and in general the most intensive therapy, clearly determine for yourself whether you will have the desire and ability to practice systematically and whether you have enough motivation to do so. After all, the moral aspect is perhaps the most important in this case.

A detailed review of each model:

VOYOR Cellulite Massager – the best for cellulite treatment

The best for cellulite treatment

Pros

• The best for cellulite treatment due to the powerful motor, different speed levels, and different massage rollers;
• The best skin cleansing experience due to the 2 different types of face brush and body brush heads, 8 groups of massage rollers of total 80pcs
• Additional red lighting for faster and more effective result

Cons

• The handle is too short and not comfortable for some people

This device is ideal for those who want to get rid of cellulite. Total Body Enhancement is also effective in reducing cellulite but mostly in the lower body. At the same time, this cellulite massager can be effectively applied to any part of the body due to the many features and different massage rollers.

Due to its convenient shape, it can be easily used on any part of the body. For the best effect, experts recommend using anti-cellulite massage oil, which allows you to see the result much faster.

The device is also waterproof, so you can easily and safely use it in the shower. It is also very important to note that it has red lighting, and as you know, it has many advantages (energizes our cells, keeps the muscles toned, improves muscle function, rejuvenates the skin).

In turn, PP is also effective in reducing cellulite, but this is more true of the lower body. At the same time, PP can be effectively applied to any part of the body

POPSPORT Vibration Plate Platform – the best for losing weight

The best for losing weight

Pros

• The best for losing weight due to high functionality with different training channels and different massage modes;
• The best stability is due to the 4 rubber sucker feet which also keep the floor from scratching during exercising;
• Features 180 speed level and 3 training channels: walking, jogging, running

Cons

• The smartwatch that comes with the kit fails very quickly

Tired of spending hours in the gym doing hard exercises and seeing no results? It is enough to exhaust yourself physically and morally. With this platform and its regular use, you can quickly get your body in shape. 

Thanks to high functionality with different training channels and different massage modes, its use for only 10 minutes is equal to 1-hour jogging, 30 min of swimming, 30 min of yoga, and 1-hour riding. The same session time is recommended for the use of Total Body Enhancement. This time is ideal for an effective result, so it is recommended for most vibrating devices.

One of the best things about this model is that it features a 180-speed level and 3 training channels: walking, jogging, and running. Thanks to this, you can easily choose the mode you need and boost your metabolism, burn calories, improve circulation, and increase bone density efficiently and comfortably.

Anyork Body Red Light Panel – the best for skin treatment

The best for skin treatment

Pros

• he best for skin treatment due to the different wavelengths which allow effectively affect all skin parts;
• The best safety is due to the design that does not burn and does not irritate the skin;
• The most effective light length ranges from 620-660nm (nanometers), which penetrate very deep into the body tissues and improves blood circulation

Cons

• The cord is short, so you will need to buy an extension cord

If you prioritize good skin condition, then the Red Light Panel will be the best choice for you. It is medically proven that red light has a particularly positive effect on acne, but also helps deeper sleep, reduces anxiety.

Due to the wavelength (660 nm), red light is easily absorbed by the skin and has the most positive effect on the blood. This allows light to penetrate as deeply as possible into the skin and exert its positive effect. Experts also recommend using red light therapy glasses for maximum safety. And best of all, you can control the light intensity coming from the diode by moving away or approaching the panel.

Also, if you want to focus on the treatment of facial skin, you can use a LED light therapy face mask. This, thanks to the concentration on the skin of the face, even more effectively eliminates wrinkles and acne.

Compared to the Red Light Panel, Total Body Enhancement has more advantages, because it acts simultaneously on the entire body area.

HealthyLine Infrared Heating Pad – the best for relieving pain

The best for relieving pain

Pros

• The best for relieving pain due to the special natural gemstones which together with heat have a positive effect on all parts of the body;
• The best safety due to the sophisticated time and temperature control, high tech with auto shut off the controller, and extra layers to protect from accidents;
• Heating pads are constructed with 21 functional layers, which allow the mat to heat up better and retain heat for a long time

Cons

• Despite the length of 72 in, the stones themselves often do not cover the length of the body, so if your height is 67 in+ you may be uncomfortable

It is enough to suffer pain and discomfort in the body. With this mat you will be able to eliminate all pain in an extremely simple way – just lying on it! The unique structure of the mat with special natural gemstones together with heat has a positive effect on all parts of the body.

It also has many advantages: reduces back pain and stiffness, alleviates muscle and joint pain, detoxifies your body, and eases symptoms of fatigue. So as soon as you feel any of these symptoms, just lie down on the mat and rest.

You can also be completely calm about your safety. This mat provides the best safety due to the sophisticated time and temperature control, high tech with auto shut off the controller, and extra layers to protect from accidents.

The main difference between this mat and Total Body Enhancement is that it provides heat therapy and even if you exceed the allowable time of use, it will not burn the skin.

Total Body Enhancement VS Hot tub: comparison of health benefits

In general, despite the completely different structure of the devices and the principle of their operation, in many cases, they have an equally positive effect on health. The main difference is that the Total Body Enhancement has a red light, and the hot tub has hydro jets, which provide a slightly different type of effect.

The use of two devices has its contraindications (for example, both of them can not be used by pregnant women or people with heart problems). But there are additional limitations that make Total Body Enhancement not comfortable for everyone. There are weight restrictions (300 lbs), in addition, it will be hard for the elderly or people with disabilities (for example, in a wheelchair) to use it. At the same time, all these people can easily use the hot tub with others’ help. 
Therefore, when comparing effectiveness in the context of the number of people who will be able to use it and comfort of use, a hot tub is better.

At the same time, it is worth evaluating the effectiveness in the context of such aspects as weight loss, elimination of pain in muscles or other parts of the body. In this context, Total Body Enhancement is more effective, because you can get results faster. But keep in mind that this device has a much higher intensity (mostly due to red light), so it can cause headaches, tension in the eyes, etc.

A hot tub massage is better for pain relief, better circulation because no real physical activity is required. And Total Body Enhancement requires some physical effort, which gives a faster and better result. So in the context of a faster result, which will also include other aspects such as improved skin quality and additionally physical exercise, Total Body Enhancement is more effective.

All in all, we want to say that both devices are quite effective. They simply focus on different aspects in which they can be more or less intense. Therefore, everyone must set priorities for themselves before drawing a conclusion.

Must-have accessories

Anti Cellulite Massage Oil

Experts note that if you want to get the effect of anti-cellulite massage, you should use anti-cellulite massage oil. It helps break down fat cells in problem areas such as the thighs, hips, buttocks, and abdomen. Unlike cellulite cream, it is instantly absorbed into the skin and attacks unwanted adipose tissue.

M3 Naturals Anti Cellulite Massage Oil

Scent	Grapefruit & Lemon
Benefits	– The best skin cell longevity is due to the Collagen and Stem Cells which also provide a boost in natural collagen production; – The best for toning the skin due to the formula which contains rich antioxidants, fatty acids, and anti-inflammatory ingredients

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New York Biology Anti Cellulite Massage Oil

Scent	Citrus
Benefits	– The best for reducing fat due to the formula which includes all-natural ingredients such as grape seed oil, eucalyptus, citrus lemon, and grapefruit; – Better experience due to the essential oil which helps eliminate toxins

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USUIE Tannig Glasses

Dimensions	18 x 3.3 x 2.3 inches
Weight	4.83 Ounces
Benefits	– The side grille adopts ventilation and an anti-fog design; – Made of the most durable high-quality polycarbonate materials; – Reduces 95% glare

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FreeMascot IPL Safety Glasses

Dimensions	6.2 x 5.6 x 2 inches
Weight	3.56 Ounces
Benefits	– Anti-Fog Coating allows to reduce glare, reflections, and scratches; – Compatible with 405nm, 445nm,450nm, 635nm, 650nm light which allows you to effectively use – them under the red light of any intensity; – Adjustable temple for the most comfortable use

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Summary

In this article, we learned more about Total Body Enhancement. We told you about the advantages of this device: it improves blood circulation, tones the skin, helps to lose weight, and prepares your body for more intense training. 

Also, this article was dedicated to showing that finding the right devices to help you get the same experience as using Total Body Enhancement is possible and affordable. We have reviewed in detail 4 devices, got to know why these devices are more effective, and 3 tips from experts on how to choose your perfect device. 

We have analyzed various aspects of the operation of each device and why it is effective. So let’s remember again what we talked about, looking at the table below:

VOYOR Cellulite Massager	Winner in the category The best for cellulite treatment
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POPSPORT Vibration Plate Platform	Winner in the category The best for losing weight
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Anyork Body Red Light Panel	Winner in the category The best for skin treatment
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HealthyLine Infrared Heating Pad	Winner in the category The best for relieve pain
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