ByRossi

We all need regular detoxification and relaxation of our muscles. Therefore, in the past, most of those who felt the need just signed up for the nearest sauna and quietly enjoyed a healthy holiday. Those who live in big cities even had the opportunity to visit the infrared sauna, which is specially designed for comprehensive recovery and improved health.

However, the pandemic has significantly changed our lives. Everyone began to urgently adapt to new realities, but, not everyone succeeds well. Most people can’t even get to a regular gym, let alone specialized spas. This is despite the fact that doctors recommend regular visits to the sauna due to significant mental stress, which has now arisen around the world. 

It would seem that what to do? Sit and wait for the end of the pandemic, and only then restore crippled health? Agree, not a very bright prospect. That’s why we offer you a great alternative to ordinary saunas —  infrared sauna blankets. 

Comparison table: 6 best infrared sauna blankets

Model	Characteristics
SunHome Saunas Infrared Sauna Blanket	Heating Zones: 1 heating zone Display: Possible temperature adjustment +/-1°F Voltage: 100-120V Wattage: 500 Watts Amps: 4–5 Amps Temperature: 35°C–75°C (95°F–167°F) Timer Settings: 30–60 minutes Electrical Field: Low EMFElectric and magnetic field. Benefits ✅ Best temperature maintenance due to industrial-grade Velcro ✅ Fast heating rate in 10–15 minutes ✅ No risk of poisoning or skin problems due to premium, non-toxic fabrics ✅ No risk of bradycardiaBradycardia is a slow resting heart rate, commonly under 60 beats per minute., low blood pressure, or changes in blood composition due to low EMFElectric and magnetic field.
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HigherDOSE Infrared Sauna Blanket	Heat Zones: 1 heating zone; Display: Possibility 8 level regulation of temperature; Voltage: 100-120 Volt; Wattage: 350-420 Watts; Amps: 4-5 Amps; Timer Settings: 1 hour; Benefits: ✅ Powerful healing effect thanks to deep infrared radiation and healing crystals; ✅ Reliable industrial zipper; ✅ Eco-friendly polyurethane leather case
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Gizmo Supply 3 Zone Infrared Sauna Blanket	Heat Zones: 3 heating zone; Display: Possibility temperature adjustment +/-1℉; Voltage: 110 Volt; Temperature: 86-194℉; Timer Settings: 1 hour; Benefits: ✅ Durability, due to the middle heating wire that designed to withstand any stretches or bends; ✅ Precise temperature adjustment 1+/-℉; ✅ Easy to store and put away after use, very compact; ✅ UL Certification (products meet national standards of safety and sustainability)
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SILKFUN Infrared Personal Sauna Blanket	Heat Zones: 2 heating zone; Display: remote control; Voltage: 110 Volt; Timer Settings: adjustable time; Electrical Field: Low EMF Benefits: ✅ Maximum safety due to a combination of remote control and timer; ✅ Fastest heating in just 10-15 minutes; ✅ Easy to clean
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Carejoy 2 Zone Sauna Blanket	Heat Zones: 2 heating zone; Display: remote control; Voltage: 110-120 Volt; Wattage: 650 Watts; Timer Settings: 15-60 minutes; Electrical Field: Low EMF Benefits: ✅ Superior far infrared energy technology, providing complete relaxation of the whole body; ✅ Ease of operation; ✅ Easy to clean
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Cocoarm Portable Steam Sauna Spa	Heat Zones: 1 heating zone; Display: light indicators; Voltage: 110 Volt; Infrared rays: 9-14μm; Timer Settings: automatic temperature control; Electrical Field: Low EMF Benefits: ✅ Ability to burn fat, accelerate metabolism, promote systemic blood circulation due to very high heating temperatures; ✅ Suitable for home use and for beauty salons, spas, lounges; ✅ Safe: automatic temperature control and alarm in case of malfunction
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How did we choose the best blankets 

You’ve probably seen a few reviews of different blankets before reading this article. You are also probably very angry and embarrassed by the various advertising stamps that have nothing to do with real life. We also do not like such things, so we decided to personally consider the various options for infrared sauna blankets and choose the option that best suits you personally, depending on your needs and desires.

• First of all, we looked at infrared sauna blankets with the highest rating;
• We found 20 models powerful enough to provide real relaxation and health benefits;
• Then we selected 9 models for a detailed review (excluded outdated ones or models with fewer reviews);
• After that, we analyzed more than 100 customer reviews.

This methodology helps us understand what is most important for sauna blankets users. We were able to highlight the best criteria for each model. After comparing our results, we listed the top 5 infrared sauna blankets. You can see our calculation methodology in the picture below. 

 

What to pay attention to when choosing sauna blankets

The following are the 3 most important factors to consider:

1. The first factor is the potential for a healing effect. If you want to carry out powerful detoxification and relaxation of your whole body, then you will need a sauna blanket with powerful infrared rays, which can provide sufficient conditions for the physical and mental recovery of your body. But if you need a little rest after a working day or sports training, you can consider a much cheaper and easier to use blankets.

If you are buying a sauna blanket for comprehensive relaxation procedures, we recommend that you consider HigherDOSE Infrared Sauna Blanket (review). This model, in addition to deep info-red rays, is equipped with a system of natural crystals, which provides a much more effective recovery of the body compared to other models.

2. The next important criterion is the possibility of remote control and timing. Because relaxation comes very quickly when using the sauna, you may lose the sense of real-time and even fall asleep. And given that these blankets have a heating element, this can have catastrophic consequences. That is why most manufacturers equip their blankets with remote control, timer, and automatic shut-off system in case of a sharp rise in temperature inside the blanket.

Gizmo Supply 3 Zone Infrared Sauna Blanket (review) is the best option in this regard. The heating wire in this model has been relocated to the middle. Due to this, the blanket withstands any stretches or bends. Therefore, buying such a sauna, you can be sure that it will last you for many years.

3. Also, don’t forget about durability. With all the obvious advantages of compactness and transportability, many saunas have one obvious drawback — fragility. Because they often have to be assembled and disassembled, the technological elements of these devices can fail quickly. Therefore, when buying, always check how integral the selected model is and whether there is haven’t gaps in each individual blanket.

For example, the Cocoarm Portable Steam Sauna Spa (review) is equipped with a temperature control system and automatic shutdown, so in the event of a critical temperature or system failure, you can be sure that it won’t cause burns and heat stroke.

We picked the best models based on these criteria and carried out a detailed review of each.

A detailed review of each model

SunHome Saunas Infrared Sauna Blanket  — the safest for your health

SunHome Saunas Infrared Sauna BlanketCategory winner: The safest for your health

Heating Zones	1 heating zone
Display	Possible temperature adjustment +/-1°F
Voltage	100-120 Volt
Timer Settings	30–60 minutes

If you’re worried that the hot material that the infrared blanket is made of could harm your health, then you should consider SunHome Saunas Infrared Sauna Blanket. It allows you to experience all the benefits of an infrared blanket without harming, as it is the safest for your health. 

This infrared sauna blanket is made from low-VOCVolatile organic compound. and non-toxic waterproof polyurethane. When you sweat, the pores on the skin expand and become more prone to debris. However, you will not notice irritation or acne due to a low VOC

The material of the SunHome Saunas Infrared Sauna Blanket makes it easy for you to clean it after use. Because it is waterproof, you can wipe down the comforter using a household, multipurpose cleaner, gentle soap, a 3:1 mixture of water to vinegar, or tea-tree oil.

It is worth noting that this infrared sauna blanket has the fastest heating rate of 10–15 minutes. This result is achieved due to the highest power heater. Therefore, you should keep a close eye on your blanket and not leave it on when you’re not using it. Otherwise, there is a risk of fire.

SunHome Saunas Infrared Sauna Blanket has all the main features at a high level. The 10-15 minute heat-up time, the ability to set the temperature from 95°F-167°F, the 30-60 minute timer, and the easy-to-care materials prove that Rolling Stone has chosen this item as one of the best-infrared sauna blankets for a reason.

HigherDOSE Infrared sauna blanket — the most powerful health effect

  HigherDOSE Infrared Sauna Blanket  

 Category winner: The most powerful health effect

Heating Zones	1 heating zone
Display	1-8 level
Voltage	100-120 Volt
Timer Settings	1 hour

If you plan to carry out complex health-improving procedures, then you will need a sauna blanket that will be able to provide a level of relaxation compared to full-fledged infrared saunas. This configuration is offered by HigherDOSE Infrared Sauna Blanket.

This sauna blanket, in addition to far-infrared rays, which provide deep detoxification sweat and allow your body to expel harmful substances, has a number of built-in natural crystals: 

• Layers of Amethyst and Tourmaline for increasing the flow of oxygen to the brain
• Clay layer for balancing heat
• Charcoal layer for pulling toxins out through sweat
• Medical-grade magnetic layer for increasing blood circulation

In addition to the fact that this sauna can be heated in just 10-15 minutes, you can even choose from 8 options, the temperature that will be comfortable for you personally. This feature allows you to use this device not only for normal evening relaxation but also for procedures that require extremely high temperatures, such as burning fat.

Of course, it could not help but affect the price. The price of this sauna is higher compared to other models. It would seem that Carejoy 2 Zone Sauna Blanket (review) offers virtually identical characteristics for three times less price. Yes, if you are interested in a light rest after a working day, it makes no sense for you to overpay, but if you need real relaxation and detoxification, then HigherDOSE Infrared Sauna Blanket is the best option.

Gizmo Supply 3 Zone Infrared Sauna Blanket — the most durable sauna blankets

Gizmo Supply 3 Zone Infrared Sauna Blanket  

Category winner: The most durable sauna blankets   

Heating Zones	3 heating zone
Display	Possibility temperature adjustment +/-1℉
Voltage	110 Volt
Timer Settings	1 hour

If you choose a sauna blanket that will last you for many years, we recommend that you pay attention to Gizmo Supply 3 Zone Infrared Sauna Blanket. When developing this model, the shortcomings of many other blankets were taken into account, and the decision was made to relocate the heating wire from the bottom to the middle of the blanket. This allowed to make the heating process more uniform and to minimize damage when you stretch and bend the sauna. At the same time, the manufacturer has managed to maintain a very compact size, so you can store your blanket anywhere.

Many may be interested in whether such an innovation could lead to the fire of this sauna? Here we can assure you that this is definitely not the case.

This model has all UL certificates. That is, it meets all national standards of safety and durability.

Unfortunately, this model will not be able to fully warm up your body in 10 minutes, like Cocoarm Portable Steam Sauna Spa (review). You also have to spend some time understanding the rather complex interface. A more holistic design involves a slightly slower heating process and challenging navigation. But if you do not limit the relaxation session to 10-15 minutes (remember that classics of psychology recommend spending at least 1 hour a day on yourself), you are unlikely to notice this shortcoming.

Cocoarm Portable Steam Sauna Spa — the hottest sauna blanket

 Cocoarm Portable Steam Sauna Spa Category winner: The hottest sauna blanket   

Heating Zones	1 heating zone
Display	light indicators
Voltage	110 Volt
Timer Settings	automatic temperature control

If you buy a sauna blanket to burn fat, then you need maximum heat for complete detoxification of the body. A good option with enough power is Cocoarm Portable Steam Sauna Spa. This blanket is designed exactly to burn fat and speed up metabolism. Because such models are used even in professional beauty salons, you can be sure of the effectiveness of these procedures.

However, with such power, in any case, do not forget about safety. If, in SILKFUN Infrared Personal Sauna Blanket (review), you can be sure that the system will not hurt you, then in this device, even considering that the manufacturer has equipped it with automatic temperature control and alarm, you can still get quite serious burns if you stay under the blanket longer than recommended by your doctor or touch exposed electrical components.

Therefore, if you choose such professional equipment, we recommend that you strictly follow all the instructions and during the therapy to wear cotton clothes, to minimize direct contact of the blanket with the skin. Then your health will definitely not suffer.

SILKFUN Infrared Personal Sauna Blanket — best for beginners in the use of home saunas

SILKFUN Infrared Personal Sauna Blanket    Category winner: Best for beginners in the use of home saunas  

Heating Zones	2 heating zone
Display	remote control
Voltage	110 Volt
Timer Settings	adjustable time

If you are new to spa treatments but want to try all the benefits of detoxification at home, we recommend that you consider SILKFUN Infrared Personal Sauna Blanket which combines all the functionality to test this type of relaxation.

This sauna blanket heats up in just 20-25 minutes and is the safest to use at home. The combination of remote control and a built-in timer allows inexperienced users not to worry about the danger of burns, as it is possible to reduce the temperature or even turn off the power at any time.

You also do not need to worry about caring for this blanket. The “Oxford” fabric from which it is made does not require thorough cleaning after any procedure. So you can spend your time relaxing instead of washing the blanket.

Unfortunately, the combination of such outstanding characteristics leads to the fragility of the construction of this sauna. Obviously, Gizmo Supply 3 Zone Infrared Sauna Blanket (review), having identical characteristics will last at least several times longer. However, do not forget about the triple price difference. With proper care, and a moderate rate of use, SILKFUN Infrared Personal Sauna Blanket will also last you a very long time.

Carejoy 2 Zone Sauna Blanket — the best budget sauna blanket

 Carejoy 2 Zone Sauna Blanket Category winner: The best budget sauna blanket  

Heating Zones	2 heating zone
Display	remote control
Voltage	110-120 Volt
Timer Settings	15-60 minutes

If you do not want to spend a lot of money on a sauna blanket, but still want to feel this feeling of spa relaxation, then Carejoy 2 Zone Sauna Blanket is perfect for you.

This blanket is one of the cheapest on the market, but at its price, it can be easily warmed up to 75 ℉ in just 60 minutes. Of course, this is not 10 minutes as in HigherDOSE Infrared Sauna Blanket (review), but do not forget that these are products for different needs from different price categories.

In addition, it is equipped with all the necessary accessories: remote control, timer, power supply, etc. Everything you need for normal operation is included.

In fact, it’s the perfect test option if you don’t already know if you need a sauna blanket or not. If you realize that you do not need it, the amount spent will be small, so you will not be very upset. However, if you will like this relaxation, you can safely enjoy this process.

Trials results: how effective are sauna blankets

There have been several studies that have looked at using infrared saunas blankets in the treatment of chronic health problems. 

Research does point to a few potential advantages:

• A group of doctors in North York, Ontario conducted that infrared saunas blankets may alleviate chronic pain, including aches for those with rheumatoid arthritis [1]; 
• Improvement of cardiac health such as decreasing high blood pressure and managing chronic heart failure [4];
• A single infrared full-body session helps individuals lose as many calories as they would in a 30-minute cardio workout. This is achieved due to an increment in your heart rate to the “cardio zone” [3];
• One study on male athletes found that it may help with post-workout recovery [2].

In general, those who are unable to visit a standard infrared sauna due to their health condition can use an infrared sauna blanket and thus benefit from its use. The ability to benefit from the warmth and relaxation provided by the sauna blanket, in turn, has a positive effect on other chronic diseases.

Infrared sauna blanket or hot tub: which is better for you

If you are interested in relaxation after a hard day’s work and the psychological effect of immersion in warm water, the hot tub is ideal for you. However, if you need quality detoxification, removal of toxins, fat burning, buying an infrared sauna blanket will be more useful for you.

Effect of use	Infrared sauna blanket	Hot tub
Detoxification	✅	❌
Weight loss	✅	❌
Increased blood circulation	✅	✅
Healthy digestive system	✅	❌
Better cardiovascular health	✅	✅
Improved insulin sensitivity	✅	❌
Muscle relaxation	✅	✅
Stress relief	✅	✅
Improved sleep	✅	✅
Hydrotherapy	❌	✅

Contraindications & Precautions

The use of infrared sauna blankets may be contraindicated in such cases:

1. If you have chronic conditions — multiple sclerosis, cancer, and diabetes with neuropathy you are not allowed to use the infrared sauna.
2. If you have hemophiliacs you should be avoided any contact with infrared radiation.
3. If you have a joint injury, it should not be heated for the first 48 hours after an injury or until the swollen symptoms subside. If you have joints that are chronically hot and swollen, these joints may respond poorly to vigorous heating of any kind.
4. It is known that the effects of extreme heat during the first trimester of pregnancy may slightly increase the risk of birth defects. If you are at a later stage of pregnants, consult your doctor, as opinions about the effects of infrared rays may differ. 
5. Alcohol consumption during or before an infrared sauna blankets session is strictly prohibited.

Also be careful before using the infrared sauna in the following cases:

1. If you are taking medication, wait at least an hour before using the blanket. Sometimes heating the body immediately after taking chemicals changes the properties or activities of the drug.
2. People over the age of 70 will be permitted for infrared sauna use, however, at a minimum temperature, because the body must be able to activate its natural cooling processes in order to maintain core body temperature. As we mature, our bodies naturally lose this capability.
3. If you ate, wait an hour or two before starting an infrared sauna. Therapy immediately after a meal can disrupt proper digestion and cause mild stomach cramps.

Summary 

Relaxation and detoxification are what everyone needs to maintain their physical and mental health. However, the pandemic has created significant obstacles to meeting this need. Most saunas are closed indefinitely, and those that are open set very high prices.

An excellent solution to this problem is to buy a portable infrared sauna blanket. With this device, you can detoxify your body, relax muscles, treat chronic diseases, and minimize stress. And all this is unlimited time, for the price of 10 visits to a standard infrared sauna. Agree, more than a profitable investment that will not only relax your body but also prevent a number of serious diseases.

Our top 6 infrared sauna blankets are based on these criteria and include the following models:

SunHome Saunas Infrared Sauna Blanket	Gizmo Supply 3 Zone Infrared Sauna Blanket
The safest for your health Show price	The most durable sauna blankets Show price
SILKFUN Infrared Personal Sauna Blanket	Carejoy 2 Zone Sauna Blanket
Best for beginners in the use of home saunas Show price Show Walmart price	The best budget sauna blanket Show price
Cocoarm Portable Steam Sauna Spa	HigherDOSE Infrared Sauna Blanket
The hottest sauna blanket Show price	The most powerful health effect Show price

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